Anyone looking to buy a Concept 2 Rower should be pleased to learn that it is one of the top rowing machines on the market. This ergometer is a very high quality product and very user-friendly. Rowing isn’t just for fans of the sport or competing rowers, it’s also a fantastic workout for people trying to get in shape.
Right now, the Concept 2 company sells two ergometers, the Model D and Model E, which cost 900 US Dollars and 1260 US Dollars, respectively. There isn’t a difference, fortunately, in the quality of the machines. Both rely on similar construction. The seat of the device slides along the rails of the main bar, while the user pulls on the rowing handles. The damper adjusts the feel of how the handles come back, simulating the size and type of watercraft the user is rowing.
Resistance is based solely on how hard one pulls on the handles, making this device a one-size-fits all for workouts. The reason this is possible lays in flywheel mechanism inside the shroud of the ergometer. Air resistance pushes against the flywheel as it moves faster. The harder and faster one pulls, the more resistance one faces.
The Model E is taller than the D, placing the seat around the height of a chair around the house. For those users with limited accessibility, this feature can make getting onto and off of an ergometer much easier. None of the other aesthetic and design differences actually make a difference to the workout itself. The major technological difference between the two is that the E model has a more advanced performance monitor called the PM4. PM4s and PM3s (which are standard on the ModelD) both keep detailed records of workouts and trace one’s progress. A PM4 can communicate wirelessly with other performance monitors for racing and team activities. The PM4 is also available on the D model as well at a price of $150.
To maximize the results of the workout from a Concept 2 Rower, however, one must study the rowing technique. The manufacturer recommends that you practice the proper rowing form at the beginning of each workout, as learned from the product demos or personal instruction.
An optional accessory, called the Slide, attaches to the bottom of the rowing machine. As one rows, the slide lets the machine move back and forth as if it were a boat on the water. They can also be used to attach rowing machines together for team training.
One of these machines might be an attractive option for those seeking to exercise and lose weight but cannot otherwise perform without injury at high-contact workouts like a treadmill or jumprope. An ergometer is zero-impact or impact-free, which means that knees and other joints aren’t punished for their activity with the impact of a person’s weight coming down on them. Rowers also work more of the body than a stationary bicycle.
Unfortunately, ergometers like the Concept 2 rower do have a downside, inasmuch as they can’t compete with actually rowing outdoors. Some studies show that rowing outside, on the water, in a real boat burns more than a quarter more calories than using a rowing machine and instills a greater sense of satisfaction when performing the activity. Ergometers are best for people without the financial or natural resources to do the real thing.
Learn how to save money on the Concept 2 rower by shopping on the Internet. Go to the Concept 2 Rower information site to find out more today. Do your shopping online to save money!
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