What i usually do is, about 30 mins befor my workout, i take 2 scoops of NOxplode, and immediatly after my workout i take 5 grams of creatine…
Is it safe to do that? Take 2 completely different supplements in 1 day?
thanks
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first off, you dont need all that stuff. Eat the right balanced diet, alot of protien and the proper amount of rest and you will gain muscle thats stronger and more natural jut as fast. Also depending on your age i would say, no its probably not safe for you to be taking 2 supplements in the same day but that would be something you might wanna consult your doctor about. You should always consult your doctor before starting up on any supplement or workout routine. Seriously though, if you want more natural muscles just eat the right foods that have a lot of protien and drink alot of water, no fast foods, ice cream or soda and you will see a noticable difference fast. I once was on a supplement, and now that i am off of it i am alot healthier and i feel alot better too, so u might wanna just cut it down to one supplement because both are very strong or just cut off of them all together and get a right diet and workout routine and you will be happy. If you really want answers though about if thats healthy for you, consult your doctor