Craniosacral therapy San Francisco applies techniques that focus on the head. This type of therapy alleviates headaches but it is also beneficial to the whole body and can have a positive impact on a number of health problems. The belief is that the head is connected to all parts of the body, therefore it is the target area.
It was discovered by an American osteopath, Dr William Sutherland, who noticed that cranial bones had movement and could therefore be gently manipulated. He began extensive studies of the cranial bone system, the central nervous system, and cerebral spinal fluid. Although the idea was initiated by Sutherland, it was a man named John Ledger who started practicing craniosacral therapy.
The underlying principle of CST (craniosacral therapy) is that the human body is a holistic system that has its own memory and intelligence. This means that it knows when something is wrong and has the ability to rectify it. But, if something interferes with this system, the body cannot supply enough energy to do this. It is, however, willing to receive help from an external source.
When CST first came into being, it was usually practiced by an osteopath. Today, the technique has become part of many massage therapists’ options. The patient lies fully clothed on a comfortable table during a session. The therapist is able to tune into the nervous system with the lightest of touches.
When this is accomplished, the body can fine-tune and rebalance itself so that all mechanisms are restored to good working order. In addition to the relief of physical symptoms, emotional wellbeing is promoted. Conditions like depression, panic disorder, or anxiety can also be reduced when the brain’s neurotransmitters respond to therapy. The production of ‘feel good’ chemicals is stimulated.
CST has shown to have a positive effect on many health problems. These include chronic fatigue, brain and spinal cord injuries, migraine headaches, motor coordination problems, neck and back pain, and scoliosis. It has also proved to be helpful for a number of other orthopedic problems, central nervous system disorders, and stress or tension related conditions.
Because therapy is applied gently, a lot of people incorporate CST as a part of their wellness programs. It can boost the immune system, keep energy flowing, and improve the quality of sleep. When used for health purposes, the number of sessions will depend on the type of condition. Craniosacral therapy San Francisco can therefore be beneficial for health or therapeutic reasons.
craniosacral therapy San Francisco
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