Monthly Archives: September 2010

Factors That Determine a Regular Bodybuilder From a Champion Bodybuilder

Posted on September 30, 2010 by admin

Visit any bodybuilding message board, and you’ll likely encounter a few dozen “regulars” who are very good at criticizing the physiques of professional bodybuilders. It’s a sport of perception, and this kind of evaluation is normal and acceptable. After all, … Continue reading →

Posted in Body Building | Tagged anabolic steroid, anabolic steroids, bodybuilding message board, champion bodybuilder, factors that determine a regular bodybuilder from a champion bodybuilder, grams of protein, most professional bodybuilders, professional bodybuilders, professional bodybuilding stage, regular bodybuilder | Comments Off

Getting Ready For Your NASM Test

Posted on September 30, 2010 by Tom Addison

Are you looking forward to taking the NASM personal training test? If you’re not, then you may possibly be afflicted by examination stress and anxiety. Test anxiety is usually a frequent problem with a lot of examination takers. Continue reading →

Posted in Body Building | Tagged Body Building, getting ready for your nasm test, NASM, NASM exam, NASM test, National Academy of Sports Medicine, personal trainer, stress and anxiety, testing, trainer | Comments Off

4 Harmful Muscle-Building Myths Uncovered

Posted on September 30, 2010 by admin

If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single … Continue reading →

Posted in Body Building | Tagged 4 harmful musclebuilding myths uncovered, bodybuilding, common muscle-building myths, fatal muscle-building pitfalls, harmful muscle-building myths, intense weight training, lean muscle mass, muscle, Muscle Building, muscle tissue | Comments Off

Bodybuilding Tips For Effective Chest Training

Posted on September 29, 2010 by admin

We’ve all been asked “how much ya bench?” by a non-trained person about a hundred times in our lives, correct? Perhaps as a result, the chest is the body part that most bodybuilders tackle first when they enter the gym. … Continue reading →

Posted in Body Building | Tagged bodybuilding tips, bodybuilding tips for effective chest training, complete chest development, effective chest training, flat training ratio, local bodybuilding level, many beginner bodybuilders, slow-twitch muscle fibers, tips and tricks, weider flat bench | Comments Off

The Reasons Why You May Need To Utilize A Personal Trainer Vancouver?

Posted on September 29, 2010 by Benton Carthew

We all want to get more physical exercise. A regular regimen is the best way to form the habit. Chances are you’ll wish to retain the services of a personal trainer Vancouver. Here are several reasons why: Continue reading →

Posted in Body Building | Tagged aerobics, Aerobics Cardio, Body Building, bodybuilding, exercise, fitness equipment, mind body spirit, Muscle Building, nutrition, personal training, Pilates, Self Defense, weight loss, wellness, yoga | Comments Off